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Fit, Fat, Fast - Ep 72

Photo of the book cover

Leslie Wilson Klenke chats with Coach Brock about her new book Paleo Girl: Take a Leap. Empower Yourself. Be Awesome! A book thatwill help you transform your health—the right way—by adapting the lifestyle behaviors of our strong, smart, and healthy hunter-gatherer ancestors.

They talk about everything from yo-yo dieting, to puberty, to exercise, to Leslie’s favourite breakfast recipe “Better Than Oatmeal“.

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